We believe self-care shouldn't be a luxury—it's the foundation for feeling your best and achieving your goals. Juggling work, relationships, and personal aspirations can leave you feeling drained and scattered. This kit helps you cut through the mental fog and channel your energy toward what truly matters.
Understanding Focus
Complete tasks faster and with higher quality
Feel more accomplished at the end of the day
Experience less mental fatigue
Have more time for things you enjoy
Feel more in control of your life
What's In Your Kit
Clear Quartz: Known as the "master healer," this crystal is associated with mental clarity and amplifying intention. Keep it on your desk or hold it during focused work sessions.
Focus Essential Oil Blend: A carefully crafted blend to sharpen concentration. Apply to temples and wrists when you need to lock in.
Clarity Meditation Audio: Guided audio to help you enter a focused state before important work.
Intention-Setting Ritual Cards: Cards to help you clarify what you're working toward each day.
Focus Ritual Guidebook: Your complete guide to building a focused work practice.
The Focus Ritual
Work in focused blocks (try 25-50 minutes)
Take short breaks between blocks (5-10 minutes)
When your mind wanders, acknowledge it and gently return to the task
Keep your clear quartz visible as a reminder of your intention
Note what you accomplished
Acknowledge your progress
Set up for your next session
Focus Tips
Work in the same spot when possible—your brain learns to associate it with focus
Good lighting reduces eye strain and mental fatigue
Background music without lyrics can help (try lo-fi or classical)
Identify your peak hours—when are you naturally most alert?
Schedule your most important work during those times
Batch similar tasks together
Stay hydrated—dehydration affects cognitive function
Avoid heavy meals before focused work
Take movement breaks—a short walk can reset your focus
Use website blockers during focus sessions
Turn off notifications
Check email at designated times, not constantly
Common Focus Blockers
Lack of sleep (aim for 7-9 hours)
Poor nutrition (avoid sugar crashes)
Dehydration
Lack of movement
Unclear priorities (not knowing what's most important)
Decision fatigue (too many choices)
Perfectionism (waiting for conditions to be "just right")
Anxiety about outcomes
Cluttered workspace
Constant interruptions
Poor lighting or uncomfortable temperature
Digital distractions
Ready to Start Your Journey?
This kit is currently sold out from our pilot launch. Join the waitlist to be notified when it returns with our elevated Summer 2026 collection.
Join the Waitlist