Welcome, Boss!
We're thrilled you've joined the Asé & Sage community! You're taking a powerful step toward a more vibrant and fulfilling life. This guide will walk you through the "Untie Your Energy" ritual, designed to help you clear energetic blockages and open yourself up to a positive flow.
Beyond the Physical: A Deep Dive into Energy Bodies & Chakras
Feeling stuck in a rut? There's more to life than the daily grind! Science tells us we're all made up of energy, vibrating at different frequencies. But what most of us miss is the whole energy body thing.
Think of it like this: We all have a physical body, right? But ancient wisdom teaches us about an energy body as well – a network of swirling energy fields called chakras. These chakras are like little power centers, each linked to different parts of your physical and emotional well-being.
Now, life throws things our way – stress, negativity, past hurts. These experiences can leave energetic imprints on our chakras, like emotional baggage we carry around. Clearing these imprints can help you feel lighter and more energized.
The Problem with Unresolved Energy
Here's the kicker: When we don't clear these imprints, they can actually manifest in our physical world. That nagging headache after a fight with your boss? Could be a blocked chakra. Feeling drained and unmotivated? Maybe some stagnant energy needs a refresh.
Untie Your Energy: A Path to Release
So, how do we address this? Enter cord-cutting, a powerful energy practice designed to sever energetic ties that no longer serve you. These ties can be to people, situations, or even emotions. By releasing them, you create space for positive energy to flow back into your life.
Untie Your Energy Ritual
Allow yourself around 45 minutes for this self-care ritual.
Important Tips:
- Intention is Key: The stronger your desire to release negativity, the more effective the ritual.
- Take Your Time: Don't rush. Allow yourself space for cleansing and reflection.
- Create Your Sacred Space:
- Silence your phone and find a calm environment.
- Light the sage smudge stick and cleanse your space, focusing on corners and doorways. Visualize negativity clearing away with the smoke. Open windows to release it.
- Place your ritual candles in holders (or melt the bottoms slightly for a fire-safe surface).
- Ground Yourself:
- Light your tealight candle and close your eyes. Imagine a white light bubble surrounding you, filling you with warmth and safety. Think of a time when you felt safe and supported, and add that positive energy to your bubble. If you can't recall a specific memory, simply imagine the feeling of safety.
- Hold your crystals for a few minutes, feeling their cool energy. Crystals have natural vibrations that can harmonize with your own energy field. You may not feel anything specific, but just relax and let them work their magic.
- Imagine roots growing from your feet, anchoring you deeply into the earth's core for extra grounding. Place your crystals around you for continued grounding and focus.
- Reflect & Release:
- Grab your journal and answer these prompts, allowing whatever comes up to flow freely:
- What situation or person is draining my energy? Be specific.
- What emotions am I holding onto? Identify any anger, sadness, or resentment.
- What limitations are holding me back? Consider negative beliefs or habits.
- What positive energy do I want to invite into my life? Focus on desired feelings.
- Imagine the energetic cord you're cutting. What color is it? Does it feel thick or thin? What emotions does it evoke? Is there a specific memory that contributed to this attachment? How can you acknowledge it and move forward?
- After expressing yourself freely, write a letter to what you're letting go of, then sign it with "With love I let you go, (your name)."
- Sever the Energetic Ties:
- When ready, repeat these affirmations with confidence:
- "I am ready to create healthy boundaries."
- "I sever the cord that ties me to toxicity, negativity, and harmful attachments."
- "I am open to light, love, and healing."
- Light both candles using the tealight. If the wick needs re-lighting, don't worry, it just means the flame hasn't reached the other candle yet.
- Burn Away Negativity:
Fire Safety: Make sure you have a fire-safe bowl, bucket, or fireplace.
- Tear out the pages you wrote on and burn them together in the safe dish, touching them to both candle flames
- Visualize the negativity dissolving and releasing as they burn. Visualize what you want to replace the negativity with. Imagine positive light flowing into your space.
- Cleanse & Renew:
- After burning the pages, use the sage (or Yerba Santa) to clear any lingering negativity. Imagine any leftover negativity being swept away by the smoke.
- Optional: Allow the candles to burn completely on their own, but never leave them unattended. Alternatively,extinguish them carefully and dispose of any wax after your ritual is complete.
- Deepen the Release (20-30 Minutes):
- Draw a warm bath and add half of the provided bath salts. Soak and visualize any remaining negativity dissolving in the water. Imagine yourself letting go of any tension or heaviness you're carrying.
- After your bath, use the Yerba Santa wand to further cleanse your aura. Take deep breaths and imagine a refreshing minty energy surrounding you, replacing any negativity with positivity.
This ritual is a powerful tool to help you clear away negativity and open yourself up to a more positive and fulfilling life!
Asé & Sage: We Are Here for You!
We believe that everyone deserves to feel empowered and live a life filled with light. This cord-cutting ritual is just one step on your self-care journey. Asé & Sage offers a variety of tools and resources to support you on your path to wellness.Visit our website or connect with us on social media to learn more.
With love and positive vibes,
The Asé & Sage Team